• Welcome!

    Hi, I’m Kathryn, and I am a Coach. I hope that you find the information you’re looking for here. Over the years, I have had many different experiences and my share of challenges, and change. I gained a lot of experience by working through those challenges and changes, as well as seeing things from different perspectives and in different contexts. Sometimes these situations were serious, others were funny, and some were both. Having a coach myself over the years has helped me to learn about myself and to navigate through changes and some of those tough situations.

    Keep reading to learn more!

    Kathryn as a Coach

    I offer a pressure-free, safe environment for helping people to notice things they weren’t aware of before. Even if I notice these things first, what I do is support people in discovering what they already have, for themselves. I am a coach who supports people in getting to where they want to be.

    As a Coach, I will ask you questions that you wouldn’t ask yourself. You’ll get to learn something about yourself in the process, and I’ll be there to support you and walk with you along that path. What is that path? It’s your path; the path you choose to take on your coaching journey.

    I help people get un-stuck. Having been through feeling “oh-so-stuck” myself and finding my direction, I can empathise with what someone might be experiencing when it comes to working with change or making a change. But I won’t give you the answers; I will help you find them for yourself.

    And get ready for this: I have quirky sense of humour and I’ll sprinkle that in to lighten things up, or bring something to light. Sometimes a little bit of being funny can open things up!

    So…What is (Life) Coaching?

    Coaching

    • Is a collaborative relationship
    • Is structured yet flexible
    • Is Outcome focused
    • Supports you in connecting your vision with who you are, what you value, and your own resources and capabilities
    • Supports you in defining and achieving your own goals

    What Coaching is not

    • Therapy
    • Advice from a friend
    • Someone else doing the work for you

    Coaching is for you if:

    • You want change
    • You might want to shine a light on things you get to learn about yourself
    • Think there might be more for you in your life, but maybe just aren’t sure of what that is
    • You’re willing to do what it takes to learn about yourself and grow
    • Open to discovering possibilities beyond where you currently are (or your present)
    • Looking to make a change or maybe many changes
    • Looking for support navigating change that maybe you didn’t choose (and have goals around that)
    • Wanting to create change for yourself
    • Willing to trust the process, collaborate, and do the work

    Or maybe you are someone who…

    • Is in a change-phase of your life – something has happened and you want to make a change, or take advantage of changes that are already happening
    • You have big, medium, or small dreams and goals, and you’d like some support in reaching them and making them real

    Do you want to find out if we’re a match to work together? Click the button below to book a Discovery Call.